Summer Coolers ~ Chikku (Sapota) Milkshake

Cheese Toast with Chikku Milk Shake ~ Nehal’s Breakfast

Sapota, a popular tropical fruit is rich in nutrients and fibre. I relish the small egg shaped ‘pala’ variety with a soft and sweet pulp compared to the large round ones.

Chikku milkshake is an apt cold drink to counter the blistering summer heat, a healthy alternate to store bought artificial drinks.

Chikku, Sapota, Sapodilla

Chikoo Milk Shake Recipe

Preparation: 5-6 mts

Serves 3 persons

.

Ingredients:

2 cups ripe chikoo, peeled and de-seeded

1/2 lt low fat cold milk

honey as per taste

1 Blend the chikoo along with a cup of milk for 20-30 seconds.
2 Add the remaining milk and honey and blend for few secs. Serve chilled with ice cubes.

Sapota Milkshake