Channa Biryani
Channa Biryani, Rich in Protein and Vitamin.. by hearing the name you can think how it'll be... don't worry without any hesitation you can give a try for this in the same way you can do variety biryani with black chickpea/channa, Rajma, Black eyed pea, Yellow pea, good way to complete a full meal by giving a hand for these type of recipes.. mmm:) no need to worry for curries and side dishes nah..
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"Jess kutty and my better half was" completely biryani lover... this is alternative way to add these channa... and pulse in their diet... coming to the recipe....
Ingredients:
Basmathi Rice - 1 1/2 cup
Coconut milk- 1 1/2 cup
Water 1 cup
Channa Dhal- 3/4 cup
Ghee- 3 tsp
Graham masala- 3/4 tsp
Onion- 1 sliced
Cinnamon- 1 inch
Cardamom- 2 nos
Bay leaf- 1
Star Anise- 1/2
To grind:
Onion- 1
Tomato-1
Green chillie- 2 nos
Coriander leaves
Mint leaves
Coconut- 2 tsp
Preparation:
* Soak the channa dhal for 4-6 hours and boil in pressure cooker for 2 whistles
* Soak the Rice for 15 mins and give a fry in 2 tsp of ghee
* Grind the ingredients which are mentioned in the table
Here is ingredients to go with Channa Biryani
To grind????? ple check the table ingredients..:)
Heat the pressure cooker with Ghee, fry the Cinnamon, Cardamom, Cloves , Star Anise, Bay leaf, & saute the onion for few mins
Add the grind-ed paste cook this for 5-8 mins in medium flame
Add the Graham masala and salt
Add in the Boiled Channa dhal
Add the Prepared Basmathi Rice
Add the water and coconut milk.. Cook it for 2 whistle
Just poke the Biryani with Forks
Yummy it's Ready
3 Researches REVEAL Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually burn fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the traditional nutrition world around!