Channa Biryani
Channa Biryani, Rich in Protein and Vitamin.. by hearing the name you can think how it'll be... don't worry without any hesitation you can give a try for this in the same way you can do variety biryani with black chickpea/channa, Rajma, Black eyed pea, Yellow pea, good way to complete a full meal by giving a hand for these type of recipes.. mmm:) no need to worry for curries and side dishes nah..
"Jess kutty and my better half was" completely biryani lover... this is alternative way to add these channa... and pulse in their diet... coming to the recipe....
Ingredients:
Basmathi Rice - 1 1/2 cup
Coconut milk- 1 1/2 cup
Water 1 cup
Channa Dhal- 3/4 cup
Ghee- 3 tsp
Graham masala- 3/4 tsp
Onion- 1 sliced
Cinnamon- 1 inch
Cardamom- 2 nos
Bay leaf- 1
Star Anise- 1/2
To grind:
Onion- 1
Tomato-1
Green chillie- 2 nos
Coriander leaves
Mint leaves
Coconut- 2 tsp
Preparation:
* Soak the channa dhal for 4-6 hours and boil in pressure cooker for 2 whistles
* Soak the Rice for 15 mins and give a fry in 2 tsp of ghee
* Grind the ingredients which are mentioned in the table
Here is ingredients to go with Channa Biryani
To grind????? ple check the table ingredients..:)
Heat the pressure cooker with Ghee, fry the Cinnamon, Cardamom, Cloves , Star Anise, Bay leaf, & saute the onion for few mins
Add the grind-ed paste cook this for 5-8 mins in medium flame
Add the Graham masala and salt
Add in the Boiled Channa dhal
Add the Prepared Basmathi Rice
Add the water and coconut milk.. Cook it for 2 whistle
Just poke the Biryani with Forks
Yummy it's Ready
3 Researches REVEAL Why Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you actually burn fat by eating Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from big medical journals are sure to turn the traditional nutrition world around!